Prospects of finding a job and working in Norway as a foreigner
Norway is the best country to live in according to the United Nations, thanks to its
impressive healthcare system and work-life balance
The Scandinavian country has a population of just over five million, with the majority
located in the south, in and around the capital city of Oslo and other bustling urban hubs
such as Berge and Trondheim.
Norway has a thriving economy and a low unemployment rate but international workers can
sometimes struggle to get their foot in the door. To increase your chances of finding work
you should learn Norwegian. While English is widely spoken, the local language is used in
many organisations. Getting to grips with Norwegian will open a variety of opportunities
and will also help you to settle into your new home.
Networking is also important and job opportunities are often advertised through word of
mouth and gained by knowing the right people. Taking on summer, temporary or part-time
work is a great way to build contacts and expand your professional network.
While the cost of living in Norway is relatively high it's a country of great natural beauty,
which you can enjoy for free. Embrace the outdoor culture and get hiking, cycling and skiing.
Jobs in Norway
Norway has a stable economy and an unemployment rate of 3.3% (September 2022). The
country is rich in natural resources such as oil and gas, fish, forests and minerals.
The services sector forms a large part of the Norwegian economy and major industries
include:
• fishing
• hydro power
• mining
• petroleum and gas
• paper products
• shipping
• tourism.
Large companies include:
• BNP Paribas
• Equinor
• Joh Johannson Handel
• NorgesGruppen
• Norsk Hydro
• Orkla
• Storebrand Livsforsikring (life insurance)
• Telenor Group
• Yara International.
Popular Graduate Jobs
• Fishing
• Food processing
• Mining
• Textiles
• Tourism
While Norwegian employers are often reluctant to hire international workers, preferring to
give jobs to able nationals, opportunities are available for skilled international workers as
long as they know where to look.
Shortage occupations
International workers may have more luck securing a job if their skills are in demand.
Workers are needed in the following sectors:
• agriculture
• building and construction
• engineering
• healthcare and nursing
• IT
• teaching
• tourism
• retail.
How to get a job in Norway
To ingratiate yourself into Norwegian society and to increase your chances of finding work
you'll need to learn the language.
Most jobs are advertised on the internet and many newspapers,
including Aftenposten, Dagbladet, and The Norway Post also advertise opportunities.
The method of applying for jobs in Norway is similar to that in the UK. You'll submit a two-
page CV and cover letter, to which you'll attach copies of your references and qualifications,
before attending an interview. Each application should be tailored to the role and CVs and
cover letters should be submitted in Norwegian, unless otherwise stated.
When it comes to interviews, make sure you're on time - Norwegians pride themselves on
their punctuality.
Summer jobs
Seasonal work and casual jobs are widely available for international employees in sectors
including:
• agriculture and horticulture
• fish processing
• forestry
• hospitality• tourism.
You could also try cleaning, fruit picking, becoming an au pair, or working in a warehouse or
factory.
Seasonal workers can be granted a special residence permit if they're going to do a job that
can only be done at a certain time of year.
Internships
Internships and work placements can be an effective way for foreign workers to get their
foot in the door of the Norwegian job market. The majority of opportunities will be based
within large companies in the south, in cities such as Oslo, Bergen and Trondheim.
Language requirements
Norway ranks third in the world for having the highest number of people who speak English
as a second language. Many well-educated Norwegians can speak English fluently, and some
large companies use English as their working language. However, most jobs require workers
to have fluent knowledge of Norwegian. Regardless, learning it will greatly increase your
options and potentially lead to better salaries. Norwegian language courses are available in
the UK.
What it's like to work in Norway
Norwegians work 34 hours per week on average. Working hours are generally from 8am to
4pm, Monday to Friday, including an unpaid lunch break. Any work beyond nine hours a day
or 40 hours a week is considered overtime, which is often paid at time and a half.
You're entitled to at least 25 days of annual leave per year. Norway has 12 public holidays.
The work culture is characterised by a flat structure in which employees are empowered to
work autonomously, with decisions typically made democratically. The dress code is often
informal.
While there is no national minimum wage, minimum salaries have been introduced in
certain sectors such as construction, maritime, agriculture and hospitality.
To know more about other prospects of living in Norway you can search our website for
more such details. For queries and more consult EU helpers.